Updated on October 15th, 2025
AD | Exercising is great for your health, but it can be a double-edged sword for your skin if you are not careful. Sweat, bacteria, heat, and environmental pollutants all come into contact with your skin during workouts, especially if you wear makeup or workout gear that traps moisture. Without a proper skincare routine before and after exercising, these factors can quickly lead to clogged pores, breakouts, and irritation.
…