Collaborative Post | If you have ever found yourself craving comfort food in the fall season, then you are not alone. It is happening every time the true fall season starts. You are more tempted to grab mashed potatoes when you would rather have a salad. A bowl of chili is also better than anything cold and crunchy. It is not due to a lack of discipline. It is a common reaction tied to daylight and temperature shifts. When you know what is driving fall cravings, you can learn to work with your body rather than against it.
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